A. SJ 10 singles 88% rest 2:00
Done at 285
Not bad, legs started to fatigue on final few reps
B. Accumulate 50 strict hspu 3" deficit nft
Done
Triples and doubles, had about a 60 min break after rep 28 due to PT session; I feel powerful on those just not very enduring
+
100 push press for time 95# (5 burpees each time you break)
4:32 (15 burpees)
33-27-25-15
Triceps were blown up after this (back on Aug. 5 I did 75 PP @115 w/5 burpees each break in 5:00, broken up 30-15-15-15...FWIW)
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