A. Squat Clean and Jerk, build to max, find squat clean 1rm if you fail the jerk
C&J: 275 (miss 295)
Clean: 305; legs felt weak overall
B. Front Squat, build to max
345
C. 50 strict HSPU for time
10:56, I think my previous best was between 11-12 min
+
2k row for time
6:49.2
HR avg 159, max 175
Drag factor 133; damper may have been a bit too high, felt kinda heavy, next time go for drag factor ~125
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