Monday 150824

A. PCx1+HPCx3; 5 complexes rest 2:00
221-231-236-241-241

B. emom- 8 thrusters 155#- 5 minutes
Done
+
8 sets:
1 squat snatch 205#
3 squat clean 255#
10 wall balls 30#
rest 1:00
1:04
1:02
1:12
1:19
1:29
1:19
1:28
1:33
Wasn't as miserable as last week, even though my times weren't significantly faster