Done, thought it would be tougher than it was, did catch a little more bounce than previous weeks but don't feel like that was a bad thing
B. 1 PS every 20 sec for 30 reps @185
SO MUCH BETTER than previous weeks, no misses and even though I surely got fatigued they never got sloppy or felt slow; video is final 5 reps
40 min z1 AD
545 cals, HR ~115-120
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