For time
Run 1 mile
Row 2k
Run 1 mile
DNF; had about 400m left and strained my right calf pretty good. Limped my way back to the gym.
Had a decent time going: ~7:30 for first mile and similar for 2k and was probably on pace for about an 8 minute second mile. We'll see how it feels with two days off this weekend.
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