Fast and sharp through 315
Got 325 but with a slight press-out so called it there
This ties my PR from about two years ago
7:51 (previous PR was 9:07)
3 every :30 through 48 then final 2 reps
+
1 min AD max cals 100%
(warm up well and give it everything you've got)
AD couldn't keep up; it only read 25 cals when I was done and I know it must've been somewhere between 40-50; oh well
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