Friday 151016

A. OHS, build to tough single
285
Missed 300 twice because I couldn't get it overhead...whatever

B. Build to 20rm back squat
315, got a baseline now

+
:20 DL 185#
:20 HPC 185#
:20 FS 185#
rest 6:00
x4
11-10-8
11-10-9
11-11-9
11-11-10
Final set shown in video...